We’re so overly worried about how much screen time our children have, that we forget about ourselves and how long we use the tv, laptop, tablet and the worst our phones.

We’re our children’s first role models, and as we limit them from screen time, most of us are in the background typing away, snap chatting etc, I seriously felt hypocritical and decided I wanted to do something about it.
If you want to see how long you’re spending on your phone then download SCREENTYME and allow it to run in the background.